Training Programme

leading with impact!

Leadership & personal development

Take leadership of your life, lead by example from who you are and inspire your team and colleagues to do the same. Explore the values that guide you, your thoughts and beliefs. Expand your awareness and therefore the choices you make. 

effective leadership




one day

What you will learn in this training:

Let's talk business
How much does a training course cost?

Price starts from

€ 1800

for one-day training

Price is excluding VAT for one trainer.

Results of this training

effective leadership

How we work

Our training courses offer substantiated knowledge and practical exercises that are directly applicable in daily practice. We provide active and practical tips to get closer to yourself again, contributing to honest and open communication.

When you are closer to yourself, you are more able to recognise and understand your own reactions and emotions without reflecting and expressing this on others. This enables you to respond to challenging situations in a proactive and thoughtful way, instead of acting reactively from impulsivity or frustration.

We are strengthening the connection between mental, physical and emotional well-being. Safety is central to us. We emphasise its importance and create a safe environment, where openness is possible and growth is optimally encouraged.

Hi, my name is Thomas

After more than 15 years of academic studies and practical experience, with a Masters in health and rehabilitation sciences & Clinical Psycho-Neuro-Immunology Thomas has specialised in several fields, including, Fascial Manipulation and Intermittent Living. These areas of expertise have given him a deep understanding of human functioning.

An authentic leader encourages the growth of everyone they come into contact with.

Let's connect and make your business thrive

The power of self-reflection in leadership and personal development

Developing self-reflection helps you understand what is really important to you, what your needs are and how best to interact with yourself and others.

When you understand yourself better and ask yourself clear questions, this automatically has a positive impact on the way you communicate with others. You communicate authentically and transparently because you have a deeper understanding of your own thoughts and feelings. This leads to openness, understanding and cooperation within the team.

An added benefit is that it leads to stronger relationships and improved cooperation within the management and leadership team.

Ready to strengthen your team and reduce stress in the workplace?

Book a training with Unfolding today.

effective leadership

Continued programme


follow-up sessions and support to ensure implementation of new skills.

Ready to start UNFOLDING?

Learn from previous clients & hear what they say about Unfolding.

"Enriching - inspiring - connecting.

Thomas & Christina from Unfolding took our team on a full day's journey. On the programme: breathing exercises, a refreshing walk, ice-cold cold plunges in the Semois & an immensely intense ecstatic breathing session. What an ab-so-lutely surprising, enriching, groundbreaking and above all connecting experience for our team. You can effectively do anything, as long as you believe in it yourself. Never before have we delved so deeply into our own bodies. The concept of Intermittent Living has triggered us, and we are happy to continue working on that. You left behind a grateful & stronger connected team. Sincere thanks for this, Thomas & Christina!"
"Very inspiring and motivating sessions I was able to attend with Thomas and Christina. The power of breathing combined with theory like no one had ever explained to me before. Clear and powerful but above all to the point without trying to gloss over it. It's all about me. A phrase they taught us, made us feel and that will stay with me for life. Very special! Very grateful for these 2 top talents. Very highly recommended :)!"
Patricia P.
"Incredible experience for people who want to experience what it is like to live again and no longer be stuck in a certain pattern. Stepping out of your comfort zone, accepting what comes at you and trusting your own strength. Thank you to Thomas & Christina for facilitating this."
Gunter R.
"The Unfolding journey with Thomas and Christina was an enriching experience. Highly recommended for those who want to reconnect mind and body and explore/explore the wonderful world of breathing."
Carline C.

Book a training course in Stress Management & Communication