Keynote speaker

As keynote speaker, Thomas Vyncke will take you on an in-depth and intriguing journey through the concept of stress as a source of life and health. Instead of seeing stress as an enemy, this inspiring speaker challenges you to embrace stress as a powerful engine for personal and professional growth. Stress is not just a challenge, but a catalyst for change and evolution.

Explore the science and philosophy behind stress in a light-hearted and understandable way. Get concrete strategies to build resilience and use stress to your advantage.

Find out how acute stress has evolutionarily contributed to the development of organisms and how it can also help us evolve in today's society.

What benefits will this keynote bring to your organisation or event?

• Increased resilience of employees: Learning to use stress positively leads to stronger and resilient teams.
• Positive working environment: A culture where stress is seen as an opportunity for growth contributes to a more productive and healthy workplace.
• Lower burnout rates: Concrete strategies to manage stress help prevent burnout and attrition.
• Better performance: Employees who use stress constructively perform better and are more innovative.

This presentation is perfect for companies looking for a inspirational speaker which offers concrete strategies for stress management and well-being.

Your breathing is the most powerful but often forgotten tool for taking control of your energy, stress and well-being. In this powerful keynote, Thomas Vyncke reveals the power of your own breathing.

From stress management to focus and emotional well-being, breathing affects every aspect of our lives. Thomas shares techniques to help you become more self-aware, better manage your energy and become more connected to your intuition and creativity. 

As inspirational speaker and expert in breathing, he lets you experience how breathing not only lowers your stress, but also improves your focus, energy and emotional well-being.

Breathing is one of the most effective tools for both personal and professional success. Best of all, you always have it in your pocket! 

Benefits for organisations:

• Higher productivity: Employees who control their breathing can concentrate better and improve their performance.
• Stress reduction in the workplace: Conscious breathing helps employees control stress and create a calmer working atmosphere.
• Better decision-making: Breathing techniques allow employees to react more calmly and focused, leading to better decisions.
• Healthier and happier employees: Regular breathing exercises contribute to the well-being and health of the team.

Organisations that have a keynote speaker looking for topics such as stress management, well-being and productivity, find the perfect match in Thomas Vyncke.

This keynote will take you into the fascinating world of consciousness and well-being. Thomas Vyncke, shares valuable insights on how to expand your consciousness and access the deeper layers of your psyche.

By actively participating in this inspiring session, you will not only change your view of yourself, but also of the world around you. 

This inspiring presentation offers practical tools to transform your consciousness and tap into your inner potential. A inspirational speaker that not only informs but also activates the audience.

Benefits for organisations:

• More engaged employees: Conscious employees are more motivated and more connected to the organisation's mission.
• Better cooperation and communication: Greater self-awareness allows teams to work together more effectively.
• Innovation and creativity: Employees who increase their awareness think more broadly and come up with innovative solutions.
• Mental health: Awareness exercises lead to better mental health and less absenteeism.

This keynote is ideal for companies that have a keynote speaker seek to promote awareness and well-being in the workplace.

Thomas Vyncke, one of the most in-demand speakers on lifestyle and health, presents the concept of Intermittent Living.

Intermittent Living helps increase mental focus, energy levels and immunity. This approach returns to the basics of our existence and offers a powerful response to the chronic stress of the modern world.

In this revolutionary keynote, you will be introduced to the science-based concept of Intermittent Living, developed by Dr Leo Pruimboom. Thomas Vyncke will take you on a journey where you will discover how integrating short periods of acute stress into your life can dramatically improve your health and well-being.

This revolutionary approach, based on scientific research, helps employees cope with chronic stress by using acute stress as a solution. This keynote offers practical insights and tools to promote employee health and vitality.

Benefits for organisations:

• Improved mental and physical performance: Employees who integrate acute stress periods experience more energy and better concentration.
• Lower absenteeism: Healthier employees are less likely to be sick and more engaged.
• Productivity and focus: More vital employees work more efficiently and perform better.
• Team dynamics: Healthy and energetic teams work together more effectively and create a positive working atmosphere.

For companies that have a inspirational speaker search that presents the latest insights on wellness and health, this keynote offers an excellent option.