Intermitting Living for businesses
we empower individuals to awaken their inner will to feel good
How have others experienced it already?
Read some testimonials here ➭
Cooperation with companies
Take again control over health
Our goal is to enable people to improve their taking health back into your own hands. With that reason, we offer training programs to those aimed at practical health promotion strategies, better known as Intermittent Living.
Are you looking for ideas to shape your next team building or want to bring your employees closer together in a different way?
Intermittent Living ensures that your team disconnects, resets and reconnects.
Contact us to find out how we can create a tailor-made package together.
Get in touch
We are committed to the following Intermittent Living interventions
Learn on a interactive way biohacks and lifestyle interventions to improve your overall health. Everything we train has a compelling scientific evidence.
Cold Therapy
Learn and/or experience the benefits of short-term exposure to cold. Cold boosts the immune system and protects us from infections and oxidative stress
Heat therapy
Undergoing acute intense heat stimulation is one of the most health-boosting lifestyle interventions. Heat interventions help ourselves to increase our decisiveness in stressful situations.
Breathwork
Breathing is our "Chill Pill", we control our nervous system with it. Learn how and which breathing techniques you can use for specific purposes
Brain Training
Learn how to train, challenge and improve our cognitive functions
Motion
Exercising on an empty stomach stimulates the production of our mitochondria, or energy factories in our muscles
Fasting
We fast when we do not eat or drink for short periods of time. With this, we restore our metabolic flexibility and so much more.
Intermitting Living for businesses
tailored to business objectives
Fit employees ARE THE BEATING heart of your business.
Wellbeing is not just an asset, it's a; game changer and the key to success. By implementing corporate welfare initiatives and fostering a cultural shift you can pave the way towards achieving your goals.
Linking a wellness program to your sustainable objectives and initiatives can create a positive impact throughout your organization.
Health -> wellbeing -> business performance
Intermittent Living Coach
Why choose Intermitting Living for businesses?
- Strong companies are built upon healthy employees.
- People are the capital of your company
- Investing in employee well-being should be a central agenda item for sustainable survival as a company.
- Teach your employees to regain peace and relaxation in both the body and mind
- Give your employees an energy and health boost