Ecstatic Breathwork

Release tension from body and mind

A powerful and transformative breathing technique that goes beyond thought.

Price: €72.60
Incl. VAT

Duration: 2 hours
full of inspiration & practice

Discover the power of Ecstatic Breathwork

Imagine that by simply breathing, you can soothe the deep-rooted layers of tension, emotion, and pain.

Ecstatic Breathwork opens the door to self-discovery. It's a powerful and transformative experience that helps you break through emotional and mental barriers, increase your energy, and bring yourself into ecstasy.

"It discharges mentally and physically and provides so much energy."

~ Rayco Espantoso

What is Ecstatic Breathwork?

Ecstatic Breathwork is a powerful breathing technique to enhance energy, awareness, and well-being. It's a holistic therapy that helps you break through emotional and mental barriers, connecting more deeply with your authentic self, strength, vitality, and joy.

As an entrepreneur, you deal with stress and busyness on a daily basis. Ecstatic Breathwork offers an effective way to reduce this stress and strengthen your immune system. It aids in increasing creativity and enhancing your connection with others.

By breathing deeply and rhythmically, you increase the oxygen levels in your body and reduce the amount of carbon dioxide. This leads to changes in your consciousness and physiology, bringing yourself into a state of ecstasy. Ecstatic Breathwork is an efficient form of self-development and healing. It helps you push your boundaries and discover yourself on a deeper level.

Advantages of this technique:

Improves mental clarity, reduces stress, leads to better decision-making, and promotes more efficient working.
Promotes creativity and innovation
Improves breathing and blood oxygen levels, helping increase energy and stamina to stay productive throughout the day.
Promotes a deeper awareness of yourself and your surroundings, allowing you to better anticipate changes and challenges in the business world.
Improves stress tolerance, builds resilience, and unleashes your authentic self

Q&A Ecstatic Breathwork

Who is Ecstatic Breathwork suitable for?

Ecstatic Breathwork is suitable for anyone seeking deep relaxation, emotional liberation, and inner growth. It can be beneficial for individuals experiencing stress, anxiety, depression, trauma, or other emotional blockages.

Are there any risks in practising ecstatic breathwork?

As with any form of breathwork, the effects can be powerful and sometimes overwhelming. With ecstatic breathwork, you may experience tingling, dizziness,cramping or a feeling of lightness.

Upon registration, we should be aware of:

Respiratory problems
A history of aneurysms
Osteoporosis
Psychiatric symptoms
High blood pressure
Cardiovascular diseases
Pregnancy

Keep in mind that breathwork can bring out a range of emotions - you may experience less pleasant emotions released before you reach ecstasy.
For this reason, it is a good idea to practice under the guidance of a professional who can guide you through the process and help you process your emotions as they arise.

What are the possible side effects of ecstatic breathwork?

In addition to physical sensations like tingling and dizziness, some individuals may also experience emotional reactions during ecstatic breathwork. Suppressed emotions may surface, leading to intense feelings. It's important to recognize that these reactions are a natural part of the healing process, but it can be helpful to be prepared for potential emotional challenges during the practice.

How often should ecstatic breathwork be practiced to experience the benefits?

The frequency varies depending on individual needs and goals. Some people find it helpful to practice regularly, for example weekly, to maintain the benefits, while others do it less frequently. The key is to listen to your own body and find a rhythm that works for you.

Online Masterclasses

The solutions to your challenges are already within you. We are here to combine ancient wisdom with modern techniques, guiding you towards lasting change that starts from within. How? Through accessible (online) formats, presented in a light-hearted way and, most importantly, immediately applicable.

Ready to unfold your state of Being?

Modifying your state of Being can transform the events that happen to you. The person who knows himself, his own Being, the container of his thoughts, ideas, and attitudes, also knows his own future; for our psychology is our destiny. ~ Lupelius