Corporate Wellbeing
Training courses, workshops & keynotes
Give your team the tools to work with resilience, clarity, and purpose—without the risk of burnout.
- Practical techniques for stress management, communication, and leadership.
- Theory combined with hands-on tools that create a real impact in the workplace.
- Scientifically backed methods with immediate results.
Our Corporate Wellbeing offerings:
TRANSFORMING BUSINESSES
FROM WITHIN.
Public Speaking
Signature
Keynotes
As a keynote speaker, Thomas Vyncke is more than just an expert on stage. He is one of the most inspiring speakers in his field, engaging with his audience through profound insights and a unique approach to clinical psycho-neuro-immunology (cPNI).
In-House Training
Self-leadership & stress management
Take your organisation to the next level by turning valuable insights into practical tools. Build resilience and unlock your full potential. With our no-nonsense approach, we focus on tangible changes that make a difference.
Unique experiences
Workshops & Teambuilding
Whether you choose an intensive ice bath session, an active team experience with sauna, or a transformative breathwork session, we offer a unique selection for companies looking for meaningful and impactful team-building experiences.
You're in good company
"The keynotes by Unfolding and Thomas are truly next level! He has an incredibly inspiring and engaging way of bringing complex topics on physical, mental, and emotional well-being to life. With his infectious energy, humour, and profound knowledge, he keeps the audience captivated from start to finish. No dull theory, but hands-on insights that immediately make you think and can be applied straight away. An absolute must for anyone looking for a keynote with real impact! 🚀"
Michael Marbais
– Managing Partner & co-founder @Kingsm3n
Trusted by:
trainings
Self-Leadership and personal development training
Take your organisation to the next level by transforming knowledge into actionable tools. Our training goes beyond theory—it brings real, measurable changes to the workplace.
With a no-nonsense approach, we focus on corporate well-being, stress regulation, and self-leadership. From burnout prevention to emotional resilience and strategic thinking, we provide scientifically proven techniques that empower managers and teams to stay clear-headed under pressure and lead with impact.
Self-leadership is not an extra—it is a fundamental skill in a world full of challenges. This programme transforms leaders from reactive to proactive, fostering long-term engagement and well-being within your organisation.
Certification available upon request as proof of training hours.
Download the brochure and discover how this training can enhance your performance!
Enter your details to receive the full corporate well-being programme directly in your inbox.
Therapist, trainer & keynote speaker
Thomas Vyncke
After more than 15 years of academic studies and practical experience, Thomas has developed a unique and integrated approach by combining various disciplines. His in-depth knowledge and hands-on expertise allow him to understand complex connections in human functioning. By doing so, he inspires people to change and enhances their physical, mental, and emotional well-being, leaving a lasting impact on their lives.
Investing in wellbeing, is investing in the foundations of your organisation - your people.
The keynotes
Lead Boldly, Act Bravely, Inspire Endlessly
the keynote
Stress as the origin of life and health
the keynote
The power of breathing
Breathwork is the ultimate performance hack. In this keynote, Thomas reveals how targeted breathing techniques can neutralise stress, boost energy, and enable smooth transitions under pressure—a game-changer for high-performers.
the keynote
Leading with self-awareness
EVERY COMPANY IS DIFFERENT. LET'S DESIGN THE PERFECT WELLBEING SOLUTION, JUST FOR YOU.
Corporate Wellbeing Workshops & teambuildings
Accelerate your team's capacity and growth
Ice bath. Hypoxia. Energy
Cold Workshop
During these unique workshops, you will learn together to push boundaries, strengthen mental resilience and increase physical energy. Through the power of cold and breathing, each team member discovers new ways to manage stress, improve focus and be stronger as a group.
Sauna. Hypercapnia. Stress coagulation
Heat Workshop
Nervous system.
No thoughts for a while. Breathwork
The Power Of Breathwork
Breathe your team to greater focus and resilience! Experience how conscious breathing calms the nervous system, reduces stress and increases concentration. An ideal team building exercise for companies that want to work on mental strength, relaxation and better cooperation!
Read these rave Google Reviews
How others have already experienced unfolding
Why bet on
Corporate Wellbeing?
- Employees learn practical techniques they can immediately apply to their daily work.
- Improved communication skills through greater self-awareness and reflection, reducing misunderstandings and strengthening teamwork.
- Increased resilience among employees results in lower absenteeism and reduced burnout.
- A healthier work environment focusing on mental, physical, and emotional well-being, resulting in higher productivity and engagement.
- Higher employee satisfaction and retention through investment in their well-being and development.
- Strengthening your employer brand as a company that truly cares about its people.
How to Implement Corporate Well-being?
Experiential learning during well-being training—because transformation happens when knowledge is not just understood but felt and experienced.
Experiential learning during well-being training—because transformation happens when knowledge is not just understood but felt and experienced.
Invest in employee happiness through practical courses.

Contact us
Implementing a sustainable workplace health policy is important for employee wellbeing. By testing employees for each of their specific needs, companies offer tailor-made solutions that contribute to a healthy working environment. Creating a culture that focuses on well-being and vitality increases the motivation and commitment of many employees. Managers play a very important role here in promoting an effective health policy.
Workshops or Teambuildings
These workshops help companies enhance employee health and productivity in a unique way.
Each session strengthens both physical and mental well-being, fostering a positive work culture and better performance.
By integrating these workshops, employees receive concrete tools and strategies to build healthier habits—benefiting both individuals and the corporate culture.
"The only limit to our realisation of tomorrow is our doubts of today."