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STRONG SCIENTIFIC FOUNDATION
The workshops we deliver are the result of Dr Leo Pruimboom's innovative research. All interventions applied during the workshops are strongly scientifically based and extensively tested.
Read the article published in Science Direct:
Follow the path to health
Ready to take a step in your Journey?
. Intermittent Living serves as a scientific guide for promoting robust mental and physical well-being. It involves incorporating evolutionary stimuli that are familiar to our bodies and brains, thus safeguarding them from the detrimental effects of modern lifestyles. Each workshop commences with a session of Deep Learning, providing participants with the essential knowledge to continue implementing these practices at home.
Our workshops welcome individuals who are motivated to make positive changes They are designed for both athletic individuals seeking to push their boundaries and non-athletic individuals aiming to shed some weight and break free from unhealthy habits.