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Stress-Proof in 3 steps

Stress

Hack your stress response through extraordinary challenges and unlock the secrets to a healthier and longer life.

Metabolic flexibility

METABOLIC FLEXIBILITY

METABOLE FLEXIBILITY "The use of ancestral challenges as a vaccine against the damaging effects of modern life" Appointment What is metabolic flexibility? And why you want to be metabolic flexible Metabolic flexibility is the capacity of a cell to use different energy sources such as carbohydrates and fats (specifically: glycogen, ketones and lactate). It is simply the [...]