UNFOLDING.

Your partner in personal and professional growth, driven by the power of breathwork

Our offer

Dream Freely, Breathe Deeply
Transform Completely

Companies

Corporate wellbeing

Through workshops, programs, and team-building sessions, teams learn to manage stress, build resilience, and enhance focus. For companies that prioritise sustainable well-being, improved performance, and a work environment where health and productivity go hand in hand.

Individuals

Growth programs and
Breathwork

The programs and breathing sessions offer practical tools for self-discovery and authentic growth, with breathwork as a powerful foundation. They help you release blockages and take concrete steps toward lasting change in your daily life.

Companies

Keynote Speaker

Thomas combines science with engaging stories to make well-being topics understandable and relevant. His approach not only inspires but also provides practical tools that encourage action and drive lasting change.

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Already trusted by:

You're in good company

"Thomas & Christina from Unfolding took our team through a whole day. What an ab-so-lutely surprising, enriching, groundbreaking and above all connecting experience for our team. You can effectively do anything, as long as you believe in it yourself.

Never crawled so deep into our own bodies before. 

You left behind a grateful & stronger connected team. Sincere thanks for this, Thomas & Christina!"

Laura De Mey - Office manager @ We Make You Happy

unfolding customers hilton
unfolding customers better minds at work
bank of breda
UNFOLDING CUSTOMERS KINGSM3N
Logo Gervi

Remember who you really are.

Develop yourself on physical, mental, and emotional levels.

Let yourself be guided on a breathtaking journey of genuine transformation, where the evolution of your life begins not outside, but within yourself.

Our breathwork methodologies enhance your physical, mental, emotional and spiritual well-being.

The quality of our breathing profoundly influences our daily experience and is closely linked to our state of consciousness and emotional intelligence.

we offer keynotes, trainings, workshops and teambuildings, both for individuals who want to deepen their path and for companies who long for authentic growth and well-being within their team.

Take the first step on your transformative journey today.

What others say

Unfolding Testimonials

Unfolding Christina and Thomas

Hello! Our name is Christina & Thomas

The founders of Unfolding

When Christina and Thomas founded Unfolding in 2020, they had one goal: to create a place where growth and connection truly come alive.

With a practical and down-to-earth approach, they make complex growth simple and accessible. 

No imposed structures, but tools and insights that strengthen you mentally, physically, emotionally and spiritually.

Unfolding is about living and working in alignment with who you truly are. From flow, without struggle. It is an invitation to discover what truly matters to you and to connect with your unique power.

Unfolding offers a way to come home to yourself.

541

Enthusiastic clients

3640

Enthusiastic participants

10.600

followers on instagram

unfolding podcast

Unfolding podcast

In our podcast, we invite you to slow down with us and engage in deep conversation. This is a place where you come home, surrounded by genuine stories, warm connections, and open moments that come straight from the heart.

Here, we explore the essence of mindfulness, true happiness, the power of health, spirituality, and the magic of life itself. We go beyond the surface and dive into what truly moves and connects us.

Our mission is simple and full of positive intentions: we are here to inspire you, to invite you to pause, and to expand your awareness. So that you not only grow but truly blossom, from your core.

Trainer and Inspirer

Thomas Vyncke

After more than 15 years of academic studies and practical experience, Thomas has developed a unique and integrated approach by combining various disciplines. His deep knowledge and hands-on expertise enable him to understand complex connections in human functioning. In doing so, he inspires people to change and enhances their physical, mental, and emotional well-being, creating a lasting impact on their lives.

Unfolding Workshops

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

Rumi

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Unfolding Agenda

Check out our scheduled sessions below and join us on a transformative journey that will not only strengthen your emotional, physical and mental well-being but also take it to new heights.

Ready to change your state of being?

Modifying your state of Being can transform the events that happen to you. The person who knows himself, his own Being, the container of his thoughts, ideas, and attitudes, also knows his own future; for our psychology is our destiny.

Online journey to inner growth and transformation

The answers to your challenges are already inside you. We help you (re)discover them.
Together, we work for sustainable change that starts from within.

How? With accessible (online) formats that are light-hearted, practical and immediately applicable are in your daily life.

Breathe to relax

Breathe to relax

Discover how to safely and effectively use relaxing breathwork for deep calm and balance.
Find out more
Ecstatic breathwork

Ecstatic breathwork

Free your body and mind, reduce stress, and calm your racing thoughts in a deep and gentle way.
Find out more
Polyvagal theory

Polyvagal theory

Discover how to influence your nervous system and cultivate greater calm and balance in your life.
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Find out more

The greatest medicine of all is teaching people how not to need it.

~ Hippocrates